Calendar

11:30 am-12:00 pm: Yoga from a chair with Betsy Haimson
12:00 pm-1:00 pm: Moroccan beef Stew, fruit, herbed rice, market vegetables, brownie (Vegetarian option: Veggie Moroccan Stew)
1:00 pm-2:00 pm: Prof. Beth Olson: “Getting Older – Should we care more about our Nutrition?”

11:30 am-12:00 pm: Yoga from a chair with Betsy Haimson
12:00 pm-1:00 pm: Honey orange chicken, Basmati rice, corn pudding, fruit, brownie (Vegetarian option: Honey orange tofu)
1:00 pm-2:00 pm: Madison Scottish Country Dancers

A program of Jewish Social Services Madison, UW Hillel and Capitol Lakes Retirement Community

A program of Jewish Social Services of Madison and Oakwood Village, which will take place in the Nakoma/Westmoreland Room.

11:30 am-12:00 pm: Yoga from a chair with Betsy Haimson
12:00 pm-1:00 pm: Chicken & dill stew, Basmati rice, vegetable medley, mixed greens salad, fruit (Vegetarian option: Tofu and dill stew)
1:00 pm-2:00 pm: Music and poetry: “A Tale of Two Violas”

11:30 am-12:00 pm: Yoga from a chair with Betsy Haimson

11:30 am -12:30 pm: Complimentary Blood pressure check with nurse, Lori Edelstein

12:00 pm-1:00 pm: Braised brisket, garlic mashed potato, market vegetables, mixed green salad, cake (Veggie option: BBQ Jackfruit)

1:00 pm-2:00 pm: “Game Day,” interactive group activities

11:30 am-12:00 pm: Yoga from a chair with Betsy Haimson

12:00 pm-1:00 pm: Coconut curry chicken, safron rice, market salad, market vegetable, cookie (Veggie option: Coconut curry tofu)

1:00 pm-2:00 pm: Mad City Jug Band: unique and eclectic Americana music

11:30 am-12:00 pm: Yoga from a chair with Betsy Haimson

12:00 pm-1:00 pm: Braised balsamic chicken, roasted potato, market vegetables, cake (Veggie option: Balsamic jackfruit)

1:00 pm-2:00 pm: Mark Stransky – Original piano music in variety of styles on themes inspired by people and nature